[第1课] 在现代生活里,我们该如何关注食物

主题:Professor Brownell gives an overview of the course agenda. The psychological issues of food are introduced, such as who defines food, what promotes health, and how the food industry contributes to both debates. The biological issues that will be discussed include how people's hard-wired preferences interact with a modern food environment. The political issues of the class will integrate food production, consumption, marketing, and world politics, with discussion of potential interventions for changing food preferences and food intake patterns in society.

[第2课] 过去到现在,饮食条件的演化

主题:This lecture explores how the mismatch between evolution and the current food environment has changed people's relationship to food. Ancient societies had a vastly different food environment compared to modern day societies, which was characterized by unpredictable food supply, the threat of starvation, and a high priority to bank energy. The human brain evolved for this ancient food environment, which creates challenges in the modern food environment where people have unfettered access to the high sugar, high fat, high variety foods that they are programmed to find appealing.

[第3课] 为了营养和健康,我们该吃什么?

主题:This lecture focuses on how people measure nutrition and what it means for health. Professor Brownell reviews methods to track food intake, from a population level to an individual level, emphasizing methods and measurement error as well as portion underestimation. The definition of a calorie and how it is measured are also discussed, as well as people's changing relationships with macronutrients and micronutrients in food and with water.

[第4课] 什么帮助我们,会伤害我们

主题:Professor Brownell reviews the challenges inherent in research assessing the link between diet and health, and the challenges of basing a diet upon different dietary recommendations. Fundamental information on nutrition is presented, as well as how our current diet suggests we are eating too much or too little of different classes of sugars and fats.

[第5课] 关于食物的心理学

主题:This lecture addresses the complicated relationship between biology and eating. Professor Brownell explores the physiology of taste and eating. Many parts of the body are affected when people eat food, and many biological factors affect what people choose to eat, how much they eat, and the way they regulate their body weight. The experimental methods used to assess how body weight is affected by genes are also reviewed.

[第6课] 饮食的文化和可塑性

主题:Ashley Gearhardt gives a guest presentation about the relationship between food and addiction, and how emerging clinical research suggests that eating maps onto a model of addiction. Professor Kelly Brownell reviews how culture affects eating, from what's acceptable to eat to how to eat it. He reviews cultural differences between the American and French food cultures. He then suggests how American values are changing through recent movements which are concerned with the story of food and the features of food before it is consumed.

[第7课] 世界各处的饥饿

主题:Professor Brownell talks about the situation with world hunger and how it is measured. He reviews the world distribution of hunger, from how many people are affected, to the physiological, psychological, and behavioral consequences of starvation. He reviews how geopolitical issues affect the world food systems in different parts of the world, including climate, war, disease, and refugees.

[第8课] 营养转化和全球性食物问题

主题:Professor Brownell talks about the situation with world hunger and how it is measured. He reviews the world distribution of hunger, from how many people are affected, to the physiological, psychological, and behavioral consequences of starvation. He reviews how geopolitical issues affect the world food systems in different parts of the world, including climate, war, disease, and refugees.

[第9课]绿色革命的前景

[第10课] 现代化农业对环境和能源的影响

主题:Professor Brownell reviews the energy costs of modern food tastes. Specifically, he discusses how agribusiness and what people choose to eat has consequences on the depletion of water, land, and fossil fuels, and contributes to global warming. In addition, he considers whether food production and the earth's resources can keep pace with the demands of global population growth, and whether we can enhance sustainability in our food environment.

[第11课] 现代农业对生物基因和动物的影响

主题:In this lecture, Professor Brownell asks whether modern agriculture is environmentally, culturally, and morally sustainable. First, he explores how genetically modified foods both benefit and hinder world sustainability, such as with the case study of BT corn, and contamination to different parts of the environment. Secondly, he discusses the issue of animal welfare and its relationship with sustainability by exploring how modern food conditions encourage the mass production of meat. Arguments for and against the way animals are raised and eaten are also reviewed. Finally, Professor Brownell identifies shrinking biodiversity as a result of the green revolution and highlights current efforts to combat it.

[第12课] 公众健康和现代医学的转变:挽救一个还是更多的生命

主题:Professor Brownell reviews public health as a profession and explains how it provides a different framework, compared to the traditional medical approach, for tracking diseases and trying to prevent them. Specifically, he explains how public health focuses on community/population (vs. the individual) and prevention (vs. treatment) and discusses which may be better for addressing problems of diet. He provides examples of how different forms of prevention (primary, secondary, tertiary) and the epidemiologic triad are utilized to address disease in public health. Professor Brownell also highlights the importance of science and a public understanding of relevant issues such as standards of proof and various methodologies used in scientific studies.

[第13课] 饮食紊乱和肥胖

主题:Guest lecturer Dr. Timothy Walsh offers a glimpse into current psychiatric understanding of anorexia nervosa, bulimia nervosa, and binge eating disorder. He takes students inside the psychology of an eating disorder and the medical and behavioral complications that patients may experience. Dr. Walsh then explores the issues behind diagnosing, treating, and understanding these disorders from the doctor's perspective as well. He reviews the demographic, physical, psychological characteristics of typical patients who suffer from these disorders, and theorizes that the development of eating disorders comes from multifactorial interactions that make some people more vulnerable than others.

[第14课] 食品工业的前景

主题:Guest Lecturer Dr. Derek Yach, leader in global public health and current Director of Global Health Policy at PepsiCo, offers an inside look into how a member of the food industry balances the needs of the company, consumer, and public health. Dr. Yach offers insight into how PepsiCo is thinking about research and development as a key to transforming the company. In addition, he reviews emerging research and policy trends within the company, highlighting PepsiCo's long-term research goal of delivering science-based health and wellness solutions that satisfy the minds and bodies of consumers.

[第15课] 经济、营养和健康:援助和食品沙漠

主题:Professor Brownell discusses how economic factors are a profound driver of food choices in both the U.S. and internationally. He reviews the history of food subsidies and how they have made the U.S. an agricultural force but simultaneously changed the current food environment and diet. Furthermore, Professor Brownell explores how economic incentives to purchase highly processed packaged, calorie dense, nutrient poor foods are increasing while incentives to purchase fresh fruits and vegetables are decreasing; and how this imbalance drives overconsumption globally. Professor Brownell also reviews how neighborhood factors and poverty affect access to foods and diet, the global food crisis, and discusses potential interventions to address how economics influence poor diet today.

[第16课] 影响大众选择食品的强大力量

主题:Professor Brownell offers an overview of the food marketing landscape. He asks how much of food marketing is there, what impact it is having, who it's impacting, and what can be done about it, in cases of negative impact. He suggests that food marketing is happening in very large amounts in ways that parents do not have knowledge or control over, and that it is having a highly negative impact on kids. Professor Brownell then describes the many forms of advertising, reviewing the history of character licensing and product placements. He also explores how food marketing is occurring within schools to affect children's diet, and what can or should be done about it.

[第17课] 食物政治:政治如何影响国家食品政策

主题:The history of life and evolution has been characterized by several key events. These events can be grouped as new hierarchal levels of selection coming into play, as biological units coming together in symbiosis and specialization, or in a number of other ways. Other important events are situations of conflict resolution or information transmission, from the genetic to the cultural level.

[第18课] 食物政治:谁在控制问题和斗争

主题:Professor Brownell discusses the specifics of government and its role in people's food choices. He explores whether and how government should play a role in people's food choices. Professor Brownell highlights the American mindset which couples freedom with issues of personal responsibilities, explores how the framing of the issue influences policy, and proposes a more nuanced view. He then reviews what the current government does on the nutrition program front. He then reviews the three conditions under which business self-regulates, and suggests taxation as a potential government intervention, and a tobacco tax precedent.

[第19课] 通过法规和机遇来改进国民健康

主题:Professor Stephen Teret discusses how public health strategies and policies can address obesity-related issues. Specifically, he explains how gun violence prevention and motor vehicle related injury prevention can inform multi-level interventions for childhood obesity. In addition, Professor Teret also draws from his own experiences in public health and litigation, and offers advice on what to consider when selecting policies to protect the well-being of populations.

[第20课] 校园健康:健康和政策的碰撞

主题:Dr. Marlene Schwartz discusses the topic of food policy in schools. She presents the history of federal regulation of the National School Lunch Program, the debate about competitive foods in schools, and describes research on influence of school food on student nutrition. She describes Rudd Center research conducted in collaboration with the Connecticut State Department of Education on the effectiveness of policy changes at the district and state level. She also shares lessons from her personal experiences as a parent advocate in her own school district and describes how her volunteer work in the community informs her academic research.

[第21课] 现代饮食的转变

主题:Dr. Brian Wansink explores the topic of how people can move from mindless eating to healthier eating. He identifies five myths that contribute to overeating, and suggests how his research on eating cues provides potential ways to intervene against people's mindless eating patterns. He then describes the future direction of his research.

[第22课] 有利健康的食物获取

主题:Two guest speakers share their experiences in changing the food environment in their local communities. Melina Shannon-DiPietro describes how the Yale Sustainable Food Project changes people's connection with food at Yale and reflects a growing national and academic trend. Jennifer McTiernan describes the development and goals of CitySeed, highlighting the power of individuals and communities to make change.

[第23课] 创新和改变从基层开始

主题:Professor Brownell concludes the course by exploring the question of how to change the food environment. He identifies health, environment and social justice as three broad reasons for changing the food environment and highlights the need to unite these initiatives. To address the questions of who creates change and how it happens, Professor Brownell explores top-down change and bottom-up change. As exemplars of both types, he reviews the issue of menu-labeling laws and identifies people who have inspired big change through local action. He then ends by summarizing what his goals have been for the course throughout the semester and highlights the need for innovative change on a variety of levels.

耶鲁大学公开课:有关食物的心理学、生物学和政治学

学校: 耶鲁大学

讲师: Professor Kelly D. Brownell

集数: 23

授课语言: 英文

类型: 国际名校公开课 生物 心理

课程简介: 本课程涵盖了吃的研究,因为它会影响每一个人类的健康。 主题包括口味喜好,对食物的反感,食物宗教,食物舒适性,社会仪式饮食,为粮食问题的社会规范的责任。 还审查营养不良的问题,例如,饮食失调,肥胖流行和全球影响的儿童食品广告的原因,贫穷和粮食,以及现代化环境如何影响每个人的饮食习惯。